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Have you tried the first workout in Erica's new 5-Day Challenge yet? It's a fun one!


Have you tried the first workout in Erica's new 5-Day Challenge yet? It's a fun one!


Spend the week exercising with Erica to tone, strengthen, improve your endurance — and ultimately reignite your motivation!

As a bonus, Erica has also included mini Healthy Living challenges throughout the week to encourage healthier habits around sleep, diet, self-care, and more. ❤️

#shorts #workoutcomplete #workoutmotivation

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Did you miss our previous article...
https://prohealthsciences.com/videos/my-new-fave-fits-