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GRWM


GRWM


This morning was not my morning. Yes I decided to film it, yup I got up, got a tripod, set it up and hit record…. Does it make my morning less relatable or less difficult absolutely fat from it. I don’t want sympathy I know how to deal with it, I just don’t want you feeling less alone in this world

Reality is when you’re living with an auto immune disease your body is sometimes your biggest enemy. My hands cramped, swollen, my face feels puffy and I feel just zapped.

I didn’t want to get out of bed, I didn’t want to do anything. If you’re feeling really down, feeling lost or hopeless please give yourself grace, go gentle with yourself and listen to your mind and body.

In time I got up, I didn’t go the gym, I put some make-up on and I went to work and felt a little better!

Collagen powder in my coffee by @womensbest supps

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Did you miss our previous article...
https://prohealthsciences.com/videos/protein-it-up