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Form Review: bodyweight squat with an optional bench. Practice this exercise in Tasha’s new workout!


Form Review: bodyweight squat with an optional bench. Practice this exercise in Tasha’s new workout!


Try the Workout:
#lowerbodyworkout #shorts
#squats #bodyweightsquats

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Did you miss our previous article...
https://prohealthsciences.com/videos/daily-mobility-routine-mobilty-stretching