![Erica's back with another form review! Here are a few tips on how to do a squat with good form.](https://prohealthsciences.com/images/blog/thumbnails/202305/img_25050308020.jpg)
Travelers, Erica’s new lower body resistance band workout is for you!
Get your slow burn on with this thigh and glute workout that's great for getting stronger in the lower body — even while traveling. The tempo training format — paired with a resistance band — guarantees that your muscles will feel it! 🔥
#squat #squatworkout #shorts
-------------------------------