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EPIC LEG DAY πŸ”₯


EPIC LEG DAY πŸ”₯


Powered by @womensbest energy drink in raspberry grape which are my fave ✨
Wearing @oneractive as always 🀯

WORKOUT:

βœ… Split squats: 15 reps each leg 3 sets
βœ… SLD: 12/12/10/10/8 reps
βœ… Hip thrust: 12 reps 4 sets
βœ… Wide stance leg press: 15 reps 4 sets

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Did you miss our previous article...
https://prohealthsciences.com/videos/8fit-veggie-side-dish-shorts