
Powered by @womensbest energy drink in raspberry grape which are my fave β¨
Wearing @oneractive as always π€―
WORKOUT:
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Split squats: 15 reps each leg 3 sets
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SLD: 12/12/10/10/8 reps
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Hip thrust: 12 reps 4 sets
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Wide stance leg press: 15 reps 4 sets
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Did you miss our previous article...
https://prohealthsciences.com/videos/8fit-veggie-side-dish-shorts