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EPIC LEG DAY 🔥

By Debra Mitchell October 20, 2022 0 mins read 3954 Views

EPIC LEG DAY 🔥


Powered by @womensbest energy drink in raspberry grape which are my fave ✨
Wearing @oneractive as always 🤯

WORKOUT:

✅ Split squats: 15 reps each leg 3 sets
✅ SLD: 12/12/10/10/8 reps
✅ Hip thrust: 12 reps 4 sets
✅ Wide stance leg press: 15 reps 4 sets

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Did you miss our previous article...
https://prohealthsciences.com/videos/8fit-veggie-side-dish-shorts

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