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Dumbbell only upper body workout 👏


Dumbbell only upper body workout 👏


Grab two dumbbells, a corner in the gym & you’re good to go !! 🔥

All my programs are available on the EvolveYou App…currently 50% annual subscriptions for new users and a BIG discount on merch ! Link in bio 💙

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Did you miss our previous article...
https://prohealthsciences.com/videos/why-is-the-lateral-raise-so-hard-gymhumor-relatable-lateralraise