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“Don’t force yourself to do things that take the joy out of it.” ✨ What’s your fav training style?

By Debra Mitchell January 10, 2023 0 mins read 387 Views

“Don’t force yourself to do things that take the joy out of it.” ✨ What’s your fav training style?


We love Aly’s advice for new year fitness goals. ✨ What’s your favorite training style?

#shorts #workoutmotivation

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Did you miss our previous article...
https://prohealthsciences.com/videos/grow-your-legs-with-me-

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