Whether you’re traveling soon or simply craving some equipment-free workouts, FB Anywhere was designed to meet you wherever you are!
Erica created this two-week workout challenge for people on the go — great timing as many of us head into the busyness of the holiday season. Enjoy bodyweight-only workouts with a mix of cardio, balance/agility, pilates, mobility, and strength training for full body conditioning.
It’s versatile, it’s fun, and it’s convenient — whether you’re home or traveling. Will you be adding this challenge to your calendar?!
#short #workoutchallenge #workouttips
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Did you miss our previous article...
https://prohealthsciences.com/videos/insane-superset-arm-workout-for-mass-armdayworkout
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