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Do you like workouts with no repeats? Or do you prefer to perform a move more than once? Tell us!


Do you like workouts with no repeats? Or do you prefer to perform a move more than once? Tell us!


Feel like a superhero throughout Tasha’s new and highly adaptable “no repeats” strength workout!

Tasha says that the “bored easily” style of this routine is a great incentive to not only increase your weight selections (💪) but also to focus on your form, your mind-muscle connection, and the strategy behind the exercises and sequencing. 🔥

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Did you miss our previous article...
https://prohealthsciences.com/videos/elite-by-bodybuildingcom-new-sports-performance-supplement-line