You know it’s going to be a good workout when Brian says, “I had a blast and can't wait to do it again.” 💪
Build endurance with this sweaty AMRAP strength workout with cardio bursts! Three AMRAP circuits of strength and cardio exercises will keep you on your toes and bring the heat. 🔥 (AMRAP = As Many Rounds As Possible, great for improving endurance.)
#fitnessbloopers #workoutblooper #workoutbuddy #shorts
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