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Do you enjoy add-on workouts? They’re a great way to add extra “oomph” to your day's workout. 🔥

By Debra Mitchell March 9, 2023 0 mins read 348 Views

#shorts

Have an extra 15 minutes? Tasha recommends you dial in your focus and have fun with her new AMRAPs workout!

This lower body finisher/burnout-style workout is all about accumulated fatigue — great for building endurance. You can add this AMRAP (as many rounds as possible) routine onto another lower body workout or complete it as a standalone. 🔥