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Discovery Deadlift #shorts

By Debra Mitchell October 11, 2021 1 mins read 28469 Views

help with depression


Strength Inside is knowing you are struggling with your mental health and being strong enough to seek the help you need.
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In our upcoming series launching October 8th, @discoverydeadlift brings us into his world and opens up about how deadlifting in the middle of nowhere brings him peace.

Throughout the month of October, we’ll be telling the stories of individuals who are fighting to destigmatize a very present and growing issue within our community, anxiety and depression. We’ll be working with the ADAA @triumphoveranxiety to provide the help everyone deserves. We have also been working with experts, sports psychologists, clinicians and other professionals on how to help manage anxiety and depression through exercise.

If you or anyone you know is struggling with anxiety or depression and needs helps, please contact the ADAA @triumphoveranxiety

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