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Did you like this tutorial? Which exercises would you like to see explained next?

By Debra Mitchell March 24, 2023 0 mins read 585 Views

Did you like this tutorial? Which exercises would you like to see explained next?


#shorts #workoutmotivation #workouttip #exercisetips #fitnesstips

Strengthen and tone your glutes with Erica’s new express workout! 🔥

This bored easily workout utilizes an exercise band and one heavy dumbbell to target your glutes. Strengthening your glutes is a great way to avoid aches and pains in your lower back, hips, knees, and ankles!

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