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The latest news on health, exercise, fitness, supplements, and vitamins, along with pandemic updates.
GENERAL HEALTH AND WELLNESS
FITNESS AND EXERCISE
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Day 6 of our 30 Day Challenge is led by Kayla, a doctor of physical therapy!
By
Debra Mitchell
April 19, 2024
0 mins read
372 Views
Jump into the day 6 workout here:
#shorts #mobilitywork #mobilitytraining
-------------------------------
Did you miss our previous article...
https://prohealthsciences.com/videos/coming-noexcuses-transformationchallenge
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