General Health and WellnessFitness and ExerciseSupplements and VitaminsPandemic NewsVideosPrivacy Policy Terms And Conditions
Subscribe To Our Newsletter

The latest news on health, exercise, fitness, supplements, and vitamins, along with pandemic updates.

Videos

Chiseled Back Workout | LauraLieChap #shorts

By Debra Mitchell October 26, 2021 1 mins read 1819 Views

► For more back workouts:
► Subscribe:

? @lauraliechap Back Workout ?

1️⃣ Assisted Pull Ups
2️⃣ Cable Rows
3️⃣ Mag grip pull down

Pull Ups Tip from IG/lauraliechap: "Contract first, make it hurt, and pull through that contraction, keep it in control the eccentric/negative part."

⚡️ SAVE & SHARE ⚡️

? Eearz - Kill ‘Em With Success

| Follow Lauraliechap |
► IG:

=============================================

| Follow Us |
► YouTube:
► Facebook:
► Instagram:
► Twitter:
► Google+:
► Pinterest:
► Spotify:

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.