More about this workout:
Low-impact HIIT in under 25 minutes? Sign us up!
This full-body HIIT circuits routine with Erica will skyrocket your heart rate, fatigue your muscles, and leave you feeling sweaty and accomplished in a very short amount of time. Work on your bodyweight strength, endurance, balance, core stability, and more!
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Did you miss our previous article...
https://prohealthsciences.com/videos/destroy-your-glutes-with-this-combo-