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BACK DAY FAM 👀

By Debra Mitchell November 26, 2022 0 mins read 935 Views

BACK DAY FAM 👀


You’re going to want to try this one ladies so give it a save đŸ”„

Powdered by my SWEET PEACH PRE WORKOUT AVAILABLE NOWWWW globally by Women’s Best!!

WORKOUT:

✅ LATT pulls: 10-12 reps 4 sets
✅ Single arm pulls: 8-10 reps 3 sets
✅ Bench Rows: 10-12 reps 3 sets
✅ Seated Rows: 8-10 reps 4 sets
✅ Assisted Pull ups: 3 sets till failure
@evolveyou APP COMMUNITY YOU HITTING UPPER BODY GIRL :eyes:

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