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Adding some humor to today's workout release from Erica with a montage of bloopers! Enjoy!


Adding some humor to today's workout release from Erica with a montage of bloopers! Enjoy!


Jump into our FREE 2 week challenge here: #shorts #exercisegoals #fitnessgoals #healthyhabits

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Did you miss our previous article...
https://prohealthsciences.com/videos/does-your-lower-back-hurt-while-hinging