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Videos

Abs finisher 🖤

By Debra Mitchell March 16, 2023 0 mins read 3552 Views

I haven’t given you a challenge in a hot minute so let me hit you with this!

✅ Bicycle 20 Reps
✅ Cocoons 15 Reps
✅ Body cross over: 20 reps

2-3 sets no rest! 7 days before or after your workout

For more challenges like this download the @evolveyou app now thousands to choose from. Link in bio 👌 I’ll add this one to the app 💡