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A few key tips for doing some of Tasha's toughest workouts!

By Debra Mitchell May 23, 2023 0 mins read 413 Views

A few key tips for doing some of Tasha's toughest workouts!


All we can say about this one is: 🔥🔥🔥🔥🔥

Tackle the popular “human maker” complex in Tasha’s new Level 5 workout! This complex combines squat thrusts, push-ups, renegade rows, cleans, and thrusters for a total body aerobic conditioning experience that employs elements of strength, power, and cardio.

#shorts #highintensitytraining #tabata #highintensityintervaltraining

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