A simple & juicy leg workout I know you’ll love! If you’re familiar with my strong lower body program on @evolveyou app you will be super familiar with these exercises 🔥
WORKOUT:
✅ Heavy loaded BB squat: 6 reps 4 sets and final set at 12 reps reduce weight
✅ Sumo DB squat: 10-12 reps 4 sets
✅ Heavy load Leg Press: 6-8 reps 4 sets
✅ Step ups: 6/8 reps each leg 3 sets
-------------------------------
Did you miss our previous article...
https://prohealthsciences.com/videos/explosive-product-explosive-flavor-dropping-this-week
General Health and WellnessFitness and ExerciseSupplements and VitaminsPandemic NewsVideosPrivacy PolicyTerms And Conditions
