× General Health and WellnessFitness and ExerciseSupplements and VitaminsPandemic NewsVideosPrivacy PolicyTerms And Conditions
Subscribe To Our Newsletter
The latest news on health, exercise, fitness, supplements, and vitamins, along with pandemic updates.
Videos

30mins dumbbell only workout 🔥

By Debra Mitchell January 23, 2023 0 mins read 3339 Views

30mins dumbbell only workout 🔥


WORKOUT:

✅ Sumo Squat: 10-12 reps 3 sets
✅ Reverse Lunge: 10-12 reps 3 sets each leg
✅ Goblet Squat: 10-12 reps 3 sets
✅ Split Squat: 10-12 reps 3 sets each leg
✅ Bridge: 10-12 reps 3 sets

MB013XSKTTV3J0E

-------------------------------


Did you miss our previous article...
https://prohealthsciences.com/videos/turkey-chili-healthy-comforting-and-wildly-flavorful

Share This
Latest Posts
ovarian cysts
What to do if you are diagnosed with an Ovarian cyst
May 14, 2025 4 Views
Bill Nye
TIME100 Honorees in Health Toast Progress, Affirmation over Fear, and Change a "Heartbreaking Reality"
May 14, 2025 5 Views
causes
What is the cause of your persistent cough?
May 13, 2025 12 Views
health care system
When Fighting Your Insurance Company Turns into a Full-Time Jobs
May 13, 2025 10 Views
Matthew Holt
The League Connect Digital Summit will be held on Wednesday
May 12, 2025 14 Views
saved lives
A study found that Medicaid expansions saved tens of thousands of lives
May 12, 2025 15 Views
Categories
Trending Posts