× General Health and WellnessFitness and ExerciseSupplements and VitaminsPandemic NewsVideosPrivacy PolicyTerms And Conditions
Subscribe To Our Newsletter

30mins dumbbell only workout πŸ”₯





WORKOUT:

βœ… Sumo Squat: 10-12 reps 3 sets
βœ… Reverse Lunge: 10-12 reps 3 sets each leg
βœ… Goblet Squat: 10-12 reps 3 sets
βœ… Split Squat: 10-12 reps 3 sets each leg
βœ… Bridge: 10-12 reps 3 sets

MB013XSKTTV3J0E

-------------------------------


Did you miss our previous article...
https://prohealthsciences.com/videos/turkey-chili-healthy-comforting-and-wildly-flavorful