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3 tips from Brian about setting goals. 💪🏼 Do you have some smaller wins in mind to stay motivated?

By Debra Mitchell January 5, 2023 0 mins read 80 Views




Do you have some smaller wins in mind to keep yourself going? Maybe to increase the weight you curl, do more push-ups, or simply to walk more often? We want to help you stick to your plans! 💪🏼

Tell us some of your smaller goals in the comments below! ✨

#shorts

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Did you miss our previous article...
https://prohealthsciences.com/videos/fitness-blender5-day-challenge-day-5-lower-body-strength-training

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