General Health and WellnessFitness and ExerciseSupplements and VitaminsPandemic NewsVideosPrivacy Policy Terms And Conditions
Subscribe To Our Newsletter

The latest news on health, exercise, fitness, supplements, and vitamins, along with pandemic updates.

3 tips from Brian about setting goals. 💪🏼 Do you have some smaller wins in mind to stay motivated?

By Debra Mitchell January 5, 2023 0 mins read 200 Views

3 tips from Brian about setting goals. 💪🏼 Do you have some smaller wins in mind to stay motivated?

Do you have some smaller wins in mind to keep yourself going? Maybe to increase the weight you curl, do more push-ups, or simply to walk more often? We want to help you stick to your plans! 💪🏼

Tell us some of your smaller goals in the comments below! ✨

#shorts

-------------------------------

Did you miss our previous article...
https://prohealthsciences.com/videos/fitness-blender5-day-challenge-day-5-lower-body-strength-training

pulmonary rehabilitation

Asthma symptoms can be improved by pulmonary rehab

November 22, 2024 7 Views

external self-talk

You Might Be Surprised at the Benefits of Speaking Out Loud To Yourself

November 21, 2024 8 Views

When should we start worrying about bird flu?

When should we start worrying about bird flu?

November 20, 2024 13 Views

election debacle

Take a deep breathe: Trump's health care plans may not be that radical.

November 19, 2024 14 Views

What a HPV Diagnosis Really means

November 19, 2024 23 Views

The Healthcare Industry Must Correct Its Course

November 18, 2024 20 Views