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3 tips from Brian about setting goals. 💪🏼 Do you have some smaller wins in mind to stay motivated?





Do you have some smaller wins in mind to keep yourself going? Maybe to increase the weight you curl, do more push-ups, or simply to walk more often? We want to help you stick to your plans! 💪🏼

Tell us some of your smaller goals in the comments below! ✨

#shorts

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Did you miss our previous article...
https://prohealthsciences.com/videos/fitness-blender5-day-challenge-day-5-lower-body-strength-training