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What I read this week: New and Notable Edition 237


Research of the Week

Keto helps women with PCOS.

Heart disease rate and mortality rate were higher in people with no “risk factors” than in people with only the “risk factor” of high LDL-C.

Cellulose-based emulsifiers and heart disease.

Monkey mothers who ate a standard American diet during pregnancy give birth to babies with altered gene expression and elevated insulin secretion.

Older first-time moms are at a higher risk for breast cancer.

New Primal Kitchen Podcasts

Primal Kitchen Podcast: The Link Between Strength and Success with Endurance Athlete Eric Hinman

Primal Health Coach Radio: Q&A with Erin Power

Media, Schmedia

Lab meat company fails to pay invoices.

Interesting Blog Posts

Can we talk to whales?

Social Notes

There is no alternative.

Everything Else

Humans faced a huge population bottleneck in the ancient world.

Slaughtering the buffalo had lasting impacts on the people who relied on them.

Things I’m Up to and Interested In

Interesting video: Fauci addresses Cochrane study that said masks don’t really work.

Delicious: The USDA wants you eating ultra processed blends of beans, grains, and vegetables.

Interesting report: On climate metrics for livestock.

But why?: Early onset cancer on the rise.

Classic paper: A hunter-gatherer health prescription.

Question I’m Asking

What’s your “elevator spiel” for better health?

Recipe Corner

  • Sheet pan cashew chicken.
  • Tomahawk steak.

Time Capsule

One year ago (Sep 2 – Sep 8)

  • How to Eat Healthy in College—How to.
  • Ask a Health Coach: Foods to Help With Stress and Anxiety—What helps?

Comment of the Week

“‘Mark, your observations about not taking chances are spot on. I wish I’d learned much earlier in life the benefits of getting outside my comfort zone. Anthony Bourdain, the renowned chef and life observer was quoted as saying, “Embrace fear; know your strength; live with purpose.” Words to live a fuller life by.

-Absolutely, Steve.

The post New and Noteworthy: What I Read This Week—Edition 237 appeared first on Mark's Daily Apple.


By: Mark Sisson
Title: New and Noteworthy: What I Read This Week—Edition 237
Sourced From: www.marksdailyapple.com/new-and-noteworthy-what-i-read-this-week-edition-237/
Published Date: Fri, 08 Sep 2023 21:09:48 +0000

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