Healthy Oats Halwa Sweet Recipe

Hello all!!!

Sweet cravings? I have got just what you would love! It is a quick recipe for oats halwa. It is one of my kitchen experiments but don’t worry it just tastes yummy. I have always been a fan of sooji ka halwa and when my Dad bought a 1 kg bumper pack of oats I was like… why not replace sooji (Rava) with oats? Voila! A nice healthy version of halwa was ready. Here is my Healthy Oats Halwa Sweet Recipe.

Let me begin with the health benefits of oats:

• It helps lower bad cholesterol

• It helps lower blood pressure

• It keeps sugar in control

• It improves immunity

Ok, so let me tell you how I made the oats halwa.

Ingredients

Oats- 1 cup

Sugar-1/2 cup

Water- 1 ½ cup

Ghee- 2 tbsp

Elaichi (cardamom)- 2 pods

Raisins and melon seeds- for garnishing

Preparation method

1.      To one cup of oats add 2 tbsp of ghee and roast well in a wok (kadai).
2.      Roast till it turns a little brown.
3.      Add 1 ½ cup of water and add ½ cup of sugar to it.
4.      Allow it to boil for a while on full flame.
5.      After 5 minutes when it begins to have the consistency of a halwa, switch off the flame.
6.      Garnish with raisins and melon seeds.
7.      Enjoy!!

Now you have a healthier dessert option with you. It is made with healthy oats and just 2 tbsp of ghee. Have it as a sweet dish and not as a main course just because it is made up of oats; remember it also has sugar in it

By: Vinita
Title: Healthy Oats Halwa Sweet Recipe
Sourced From: www.fitnessvsweightloss.com/healthy-oats-halwa-sweet-recipe/
Published Date: Wed, 02 Feb 2022 12:30:43 +0000

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